UPCOMING WORKSHOPS

  • Yoga Nidra - Renew

    Sunday 1st March 4pm - 6pm

    Beginning with simple, soothing, movements to release tension and stress from the body, before snuggling down into a nest of warmth and rest, as Maddy guides you into a state of conscious sleep.

    Yoga Nidra is a deep and ancient form of Guided Sleep Meditation. A two hour practice recharges the body to the equivalent of a FULL 8 hours worth of sleep, clears the busyness from the mind and can dramatically reduce the effects of stress, anxiety, depression and insomnia.

    It allows us to access the subconscious layers of the mind where our unconscious behaviours, thoughts and beliefs lie.

    The main focus of this workshop will be to unlock this subconscious space, re-writing any old limiting beliefs, destructive or unwanted behavioural patterns or negative thoughts that may have been holding you back, re-building self confidence and peace of mind in order to propel you into the new year with clarity, calm and focus.

    Enjoy beautiful aromas of essential oils, optional massage and the soothing sounds of crystal singing Bowls accompanying your Yoga Nidra, lulling you into a state of deep relaxation, calming the nervous system and rebalancing your energy.

    You will leave feeling restored and rejuvenated with a heightened sense of confidence, calm and purpose.

    Please note that this workshop is not suitable during pregnancy.

    FIND OUT MORE/BOOK HERE

  • HEAL

    Sunday 22nd March - 4-6:30pm

    Maddy Jones and Natalie Allen invite you to their workshop HEAL.

    A deeply powerful healing experience, blending Yin Yoga, Reiki, Crystal bowl sound healing, massage and mindfulness to restore energy, calm your mind, soothe your body and heal your soul.

    FIND OUT MORE/BOOK HERE

UPCOMING RETREATS

  • GODDESS RETREAT - PORTUGAL 2026

    28th APRIL - 1ST MAY 2026

    Join Maddy & Natalie for a deeply transformative women’s retreat in the heart of the stunning Portuguese countryside.

    Over 4 days and 3 nights, we’ll embark on a soul-nourishing journey of self-exploration, reconnection, and awakening. Together, we’ll rediscover the sacred feminine within—through daily embodied movement, restorative yoga, guided meditations, voice activation, energy healing, and heart-opening group rituals.

    This retreat is an invitation to soften, to remember who you are beneath the noise, and to come home—to your body, your truth, and your inner goddess.

    In the embrace of sisterhood, held in a safe and sacred space, we rise together. Because when women gather with intention, to honour and uplift one another—magic truly happens.

    1 ROOM AVAILABLE - Twin or single occupancy - CONTACT FOR DETAILS & BOOKINGS

    FIND OUT MORE HERE

  • DAY RETREAT - SPRING AWAKEN

    Saturday 28th March 2-6pm

    The yurt Durley @max_wellbeing

    As the earth shifts into spring, we’re invited to do the same,  to soften, to clear, to plant new intentions, and to bloom.

    Spring Awakening is a 4-hour immersive yoga experience designed to help you release the heaviness of winter, reconnect with your inner clarity, and align with the fresh energy of the season. This nourishing afternoon weaves together movement, stillness, intention, and deep rest to support renewal on every level, physical, emotional, and energetic.

     

    ✨ What to Expect

    🌼 Manifesting & Intention-Setting Journalling
    We begin in gentle reflection, using guided journalling prompts to clarify what you’re ready to release and what you wish to cultivate this season. Spring is a powerful time for planting seeds,  both in nature and within yourself.

     

    🌬 Breath-work for Renewal
    Awaken your energy and clear stagnant patterns through intentional breath practice, This guided breathwork session will help you create space, increase vitality, and prepare the body for movement.

     

    🌿 Yoga Flow
    A creative, heart-opening embodied flow designed to build vitality, awaken into any stagnant energy and feel energised. 

     

    🌸 Restorative Yoga with Reiki & Yogic Massage
    After building heat, we’ll transition into deep rest. You’ll be supported in restorative postures while receiving gentle hands-on Reiki and soothing yogic massage assists. This is your time to completely surrender, recalibrate, and receive.

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    🎶 Sound Healing Journey
    We close with a deeply immersive sound bath to integrate your experience. Let the vibrations wash through you, grounding your intentions and guiding you into a state of calm clarity.

     

    🌷 Who This Workshop Is For

    This workshop is open to all levels. Whether you’re seeking clarity, energetic renewal, physical reset, or simply an afternoon of nurturing self-care, this experience will meet you where you are.

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    Spring reminds us that growth doesn’t have to be rushed,  it unfolds naturally when conditions are supportive. Give yourself the space to bloom.

    Limited spaces available. Reserve your spot and step into the new season feeling aligned, refreshed, and inspired.🌿✨

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    Come as you are, and leave feeling energised, connected, and deeply alive.​​​​

    BOOK HERE